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// April 26, 2017
APR
26
2017
Printable Fitness Infographic Workout

Don’t Know What to Do At the Gym? Here are 3 Printable Workouts

Going to the gym can be overwhelming and time consuming for anyone but it’s especially difficult when you get there and don’t know what to do at the gym. You secretly try to follow the workout of the person near you who doesn’t look completely lost or you might
APR
26
2017
The best Stretches for knee pain

The Best Stretches for Knee Pain: Strengthen Your Knee

Suffering from a knee injury is painful and can interfere with all aspects of life especially workout routines. Knee pain can cause you not to exercise at all because of and some people completely ignore what their knees are telling them and continue to exercise without taking
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