Your lower body consists of one of the largest muscles in your body. It only make sense that if you do more home leg workouts then you will gain more muscle and the more muscle you have the faster your metabolism is and the faster your metabolism the more calories you burn… You see where I am going?A Leg and butt workout will always equal win win win.
Below is a 5 minute leg and butt workout as part of our Least You Can Do series. This truly is the least you can do. This may look simple for the advance fitness person but it is a true burner. Try it and let me know what you think in the comments
Press Play and Feel The burn with this Leg and Butt Workout.
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