Oct 19
This breakfast smoothie has all the tastes of autumn that you love. It’s one my favorites to whip up in the morning since I don’t really like cereal or heavy breakfast meals. I usually mix the Apple Orchards Granola from my NatureBox snack collection to give it that extra umph but if I don’t have …
Permanent link to this article: http://www.keepitmovingfitness.com/breakfast-apple-coconut-smoothie/
Jul 04
This is one of my summer favorites. Usually sangria recipes call for you to add sugar and syrup and vodka and a bunch of other not so great things that might sabotage your fitness goals. I created this tasty Red, White, & Blue sangria because I wanted some wine (of course) and I wanted to …
Permanent link to this article: http://www.keepitmovingfitness.com/red-white-blue-sangria-by-the-glass/
Jun 15
They say breakfast is the most important meal of the day. It just so happen that I am not a huge fan of heavy heavy breakfast foods. I can barely eat a bowl of cereal in the morning. It maybe because my stomach takes a little longer to wake up than the other parts of …
Permanent link to this article: http://www.keepitmovingfitness.com/berry-berry-orange-oat-smoothie/
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