COFFEE CONVOs: How Do You Psyche Yourself Up To Exercise

I love the conversations that I have with you guys. Just about as much as I love coffee in the mornings. I want to start a forum like blog posts to get your views and opinions on topics that interest me. I will try to post another each weekend. Most likely on sunday.

Today, I’d like to know …how do you psyche yourself up to Exercise when you don’t want to?

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