COFFEE CONVOs: How Do You Psyche Yourself Up To Exercise

I love the conversations that I have with you guys. Just about as much as I love coffee in the mornings. I want to start a forum like blog posts to get your views and opinions on topics that interest me. I will try to post another each weekend. Most likely on sunday.

Today, I’d like to know …how do you psyche yourself up to Exercise when you don’t want to?

View The Video Below

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