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	<title>Comments for Keep it Moving Fitness: Amazing Workouts At Home and Beyond</title>
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	<link>http://www.keepitmovingfitness.com</link>
	<description>Keep it Moving with KIMf, your fitness expert and lifestyle guru. Get free workout calendars, workout videos, printable routines, motivation and Loads of Fun</description>
	<lastBuildDate>Fri, 17 Feb 2012 13:11:26 +0000</lastBuildDate>
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		<title>Comment on BOOTCAMP RETURNS MARCH 5,2012 (NO February Boot Camp) by LaTonia</title>
		<link>http://www.keepitmovingfitness.com/bootcamp-returns-march-52012-no-february-boot-camp/#comment-735</link>
		<dc:creator>LaTonia</dc:creator>
		<pubDate>Fri, 17 Feb 2012 13:11:26 +0000</pubDate>
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		<description>Grant Park</description>
		<content:encoded><![CDATA[<p>Grant Park</p>
]]></content:encoded>
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	<item>
		<title>Comment on Fat Melt Down Home Workout by Ro</title>
		<link>http://www.keepitmovingfitness.com/fat-melt-down-home-workout/#comment-686</link>
		<dc:creator>Ro</dc:creator>
		<pubDate>Sat, 11 Feb 2012 00:29:34 +0000</pubDate>
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		<description>Hey Kim!! Firstly your site and videos are amazing, really inspiring and good interesting workouts!! THANKYOU!! What do I substitute for the dip bar pull up in the fat melt down workout, as I dont have a dip bar. Thanks : ) Roshani.</description>
		<content:encoded><![CDATA[<p>Hey Kim!! Firstly your site and videos are amazing, really inspiring and good interesting workouts!! THANKYOU!! What do I substitute for the dip bar pull up in the fat melt down workout, as I dont have a dip bar. Thanks : ) Roshani.</p>
]]></content:encoded>
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	<item>
		<title>Comment on A Total Tummy Makeover&#8230; by Kimf</title>
		<link>http://www.keepitmovingfitness.com/a-total-tummy-makeover/#comment-641</link>
		<dc:creator>Kimf</dc:creator>
		<pubDate>Thu, 09 Feb 2012 04:36:50 +0000</pubDate>
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		<description>Awww thanks. i am glad you like it. FEEL THE BURN!!!!</description>
		<content:encoded><![CDATA[<p>Awww thanks. i am glad you like it. FEEL THE BURN!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Total Tummy Makeover&#8230; by patrick barnes</title>
		<link>http://www.keepitmovingfitness.com/a-total-tummy-makeover/#comment-635</link>
		<dc:creator>patrick barnes</dc:creator>
		<pubDate>Thu, 09 Feb 2012 03:04:50 +0000</pubDate>
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		<description>kim love the tummy tone exercise my stomach is burning but its a good burn thanks you always got my support thanks  with love patrick.</description>
		<content:encoded><![CDATA[<p>kim love the tummy tone exercise my stomach is burning but its a good burn thanks you always got my support thanks  with love patrick.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BOOTCAMP RETURNS MARCH 5,2012 (NO February Boot Camp) by Ashley Stroud</title>
		<link>http://www.keepitmovingfitness.com/bootcamp-returns-march-52012-no-february-boot-camp/#comment-613</link>
		<dc:creator>Ashley Stroud</dc:creator>
		<pubDate>Tue, 07 Feb 2012 01:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.keepitmovingfitness.com/?p=956#comment-613</guid>
		<description>Grant Park</description>
		<content:encoded><![CDATA[<p>Grant Park</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BOOTCAMP RETURNS MARCH 5,2012 (NO February Boot Camp) by Karla</title>
		<link>http://www.keepitmovingfitness.com/bootcamp-returns-march-52012-no-february-boot-camp/#comment-612</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Tue, 07 Feb 2012 01:19:35 +0000</pubDate>
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		<description>I would be interested in an evening bootcamp class at Freedom Parkway.</description>
		<content:encoded><![CDATA[<p>I would be interested in an evening bootcamp class at Freedom Parkway.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BOOTCAMP RETURNS MARCH 5,2012 (NO February Boot Camp) by Kristy Butler</title>
		<link>http://www.keepitmovingfitness.com/bootcamp-returns-march-52012-no-february-boot-camp/#comment-610</link>
		<dc:creator>Kristy Butler</dc:creator>
		<pubDate>Mon, 06 Feb 2012 22:22:11 +0000</pubDate>
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		<description>Hi Kim. Piedmont Park is the camp I am interested in. Thanks Blessings, Kristy</description>
		<content:encoded><![CDATA[<p>Hi Kim. Piedmont Park is the camp I am interested in. Thanks Blessings, Kristy</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BOOTCAMP RETURNS MARCH 5,2012 (NO February Boot Camp) by Andrea Hansberry</title>
		<link>http://www.keepitmovingfitness.com/bootcamp-returns-march-52012-no-february-boot-camp/#comment-609</link>
		<dc:creator>Andrea Hansberry</dc:creator>
		<pubDate>Mon, 06 Feb 2012 19:42:54 +0000</pubDate>
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		<description>I will be at the Grant Park class.  Please let me know as soon as you have a schedule and I will grab my co-worker to join too.</description>
		<content:encoded><![CDATA[<p>I will be at the Grant Park class.  Please let me know as soon as you have a schedule and I will grab my co-worker to join too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GET FIT by patrick barnes</title>
		<link>http://www.keepitmovingfitness.com/get-fit/#comment-589</link>
		<dc:creator>patrick barnes</dc:creator>
		<pubDate>Wed, 01 Feb 2012 00:43:23 +0000</pubDate>
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		<description>hi there kimf  wanted ask you is it better to wear socks   while working out</description>
		<content:encoded><![CDATA[<p>hi there kimf  wanted ask you is it better to wear socks   while working out</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GET FIT by Kimf</title>
		<link>http://www.keepitmovingfitness.com/get-fit/#comment-585</link>
		<dc:creator>Kimf</dc:creator>
		<pubDate>Mon, 30 Jan 2012 13:21:27 +0000</pubDate>
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		<description>awww thank you so much . I am blessed to have your support</description>
		<content:encoded><![CDATA[<p>awww thank you so much . I am blessed to have your support</p>
]]></content:encoded>
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