This is a page of websites and online resources that I feel would help you reach your fitness and/or workout goals. These websites all have workouts that you can do at home and promote fitness that don’t require too much equipment. They also are run by fitness experts or industry experts that I feel are influential.

There are also some valuable nutritional sites that I love too.

…(coming soon)

To appear here please link to our website using one of the following links. Please not that only websites that are relevant to the subject of fitness and healthy living will be considered.

      1. Printable Workouts  HTML: <a href=””>Printable Workouts</a>
      2. Home Workout:  <a href=””>Home Workout </a>
      3. Effective Ab Workouts: <a href=””>Effective Ab Workouts</a>
      4.  Fitness Tips <a href=””>fitness tips</a>
      5. Fitness Expert, Kimberly Fleming <a href=””>Fitness Expert, Kimberly Fleming</a>
      6. Tone Up <a href=””>Tone up</a>
      7. Workouts for women <a href=””>PWorkouts for women</a>
      8. workouts for beginners <a href=””>workouts for beginners</a>
      9. Fun Workouts <a href=””>Fun Workouts</a>

Complete this form for consideration

[vfb id=6]