KITCHEN MOVES

“LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD”

–HIPPOCRATES

  • Are you completely over counting calories?
  • Do you get bored with the typical “diet foods” and want a change?
  • Do know you need to eat better but just don’t know how or where to start?
  • Do you want to Lose weight and have more energy?
  • If you want to begin forming healthy habits that lasts a life time..

THIS 40+ PAGE EBOOK IS FOR YOU

I’ve always said that weight loss or any other fitness goals starts in your kitchen. The relationships that we have with food can make or break our success. If you’ve read any of my books or articles you know that I live off the philosophy that you really are what you eat. It’s time to start making healthy eating choices that will lift us up instead of weigh us down.

 

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THE CHANGE STARTS WITH YOU!!!

The Making Healthy Kitchen Moves: 14-Day Guide to Clean Eating For Weight Loss Success  will help you drop the pounds and fall in love with food in a new and more healthier way.

Learn everything you need to know about eating clean—from what to buy and what to avoid, to why eating clean can completely change your body from the inside out.

Discover how the choices you make in the kitchen can vastly improve your life and your body!

If you are new to Clean Eating, you will be a well-versed expert after reading this guide. You will know what to shop for and have dozens of recipes to make for every meal. If you already eat clean, this 40-page guide will provide two weeks of outlined delicious, healthy meal plans and new recipes for every meal—including snacks and dessert!

 

ONLY $35  (LIMITED TIME ONLY) YOU WILL RECEIVE YOUR  MEAL PLAN IMMEDIATELY AFTER PURCHASE

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What is it?

The  Making Healthy Kitchen Moves: 14-Day Guide to Clean Eating For Weight Loss Success is an E-BOOK  that will walk you through how to eat clean step-by-step.  I use my culinary background to bring you two weeks of healthy breakfast, lunch, and dinner meals. I’ve included a bunch of snacks cocktail options too!!!

This digital e-guide is an Adobe Acrobat PDF file that you can download to read on your computer, laptop, iPhone, iPad or IPod Touch.

Why Clean Eating?

3d coverLearning to Eat Clean is about balancing your life and your diet to make more healthy choices more often. It doesn’t mean that you have to give up your favorite foods or sit in misery while your friend s enjoy a slice of cake. It’s about fueling your body with the good stuff most of the time so that you can enjoy every bite of the pleasure foods when you have them

  • Learn how to use food to benefit you and how to make better food choices.
  • Start being conscious of what you put in your body and learn how to successful invest in your health.
  • Feel better at work and at home to be more productive.
  • Be less tired and stressed, and more energized and focused.

Making Healthy Kitchen Moves: 14-Day Guide to Clean Eating For Weight Loss Success will help you lose weight and live a healthier life. This book is about starting you on a path to a healthier you. Get ready to unlock your new relationship with food.

 

ONLY $35  (LIMITED TIME ONLY) YOU WILL RECEIVE YOUR  MEAL PLAN IMMEDIATELY AFTER PURCHASE

order-now

Here’s what’s included …

  • Finally understand easily and clearly what Clean Eating means and how to do it.
  • Know what foods to avoid.
  • Receive healthier and delicious alternatives to foods you love.
  • You will get a complete grocery list and pantry list for each week’s meals–making it easy and simple for you!
  • Discover numerous snacks and desserts that support your health and your fitness goals!
  • Bonus content on exercise, workouts you can do and why meditation can help you stay focused.
  • Tips, inspiration and encouragement to get started.
  • Healthy Don’ts:   A list of foods that are indeed healthy but might make it harder to lose weight.

3D Open Book

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ONLY $35  (LIMITED TIME ONLY) YOU WILL RECEIVE YOUR  MEAL PLAN IMMEDIATELY AFTER PURCHASE

 

Note: This is a digital download… Nothing is MAILED to you. This is an instant download you will receive a link to immediately after purchasing.

This plan is designed to help with weight loss but weight loss is not guaranteed. The clean eating plan is a way you can eat permanently and it is not a diet. Clean eating is how I eat every day. In the words of the late French author, La Rochefoucauld, “To eat is a necessity, but to eat intelligently is an art.”

Words From Other’s Who’ve Take KIMf Clean Eating Advice

 

Thanks Kim,

These recipes are delicious!
-Katie

On Sun, Jul 14, 2013 at 7:58 AM, Keep It Moving Fitness

~KATIE

Kim,

Healthy eating has always been very difficult for me. I can’t find time to get it right and when I do have time, I have no idea what I am doing. Thank you for breaking everything down for me in a way that is “doable” I know understand so much more and I don’t feel guilty when I have that glass of wine like you.

~Khloe

Kim,

I wanted to THANK YOU for this awesome e-book! I’m finally taking my health serious and this will be perfect for when I’m home or the gym.

~Tanya

 

 

3d coverYour health is all about choices. And you can choose to have more energy, greater mental clarity and physical ability by eating healthier food.

Create, design, author and direct your healthy lifestyle—starting today.

order-now

ONLY $35

(LIMITED TIME ONLY) YOU WILL RECEIVE YOUR  MEAL PLAN IMMEDIATELY AFTER PURCHASE

 

KEEP LOVING. KEEP LAUGHING. KEEP MOVING

Healthfully Yours,

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Kimberly Y. Fleming
Fitness Expert, Author, Public Speaker, Lifestyle Coach, Fitness Contributor to Caloriecount.com,

VISIT WWW.IAMKIMF.COM FOR MORE ABOUT KIMBERLY

THE BONUS ITEMS and FREE MEMBERSHIP ARE ONLY AVAILABLE FOR A LIMITED TIME. BE SURE TO ORDER NOW.

 Please note: This digital e-guide is not available in hardcover. There are no returns, refunds or exceptions. Know this is a small investment with big benefits to your health.

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