Spring has finally arrived and I know that some of you are still shoveling snow but smile in knowing that flowers will bloom sooner than later. Throughout this year we will be doing a series of 6 week fitness challenges to help you stay on track.
This is the start of our 2nd six week challenge. The goal is to shed 10 just in time for summer. You can challenge yourself to shed 10 pounds or 10 inches. I will be posting the weekly challenges only to those who are signed up to the site (Link below…It’s Free). You will receive a schedule each week, new KIMf moves, videos and lots more. This challenge will help you shed body fat and tone your trouble areas in a very FUN and challenging way.
Encourage all of your friends to join in on the challenge by posting HASHTAG #MINUS10 on twitter and Facebook (you can use the Facebook comment section below).
and OH!!! send me before and after pictures!!! I will send you a t-shirt.
SPRING INTO ACTION AND LOSE 10